If you’ve dyed your hair before, you’ve had to deal with dry, damaged locks. But no matter how often you dye your hair, it’s possible to keep it healthy and shiny. Dying your hair is a great way to change your look, but it can also damage your hair. You can keep your hair healthy…
It is very obvious that Nigerians love biscuits. There are so many biscuit brands that are bought regularly in Nigeria. Also, a lot of Nigerians eat biscuits with virtually any food or drink. However, our love of sweet biscuits can become a source of worry for anyone who is watching their weight. Additionally, people who…
Getting an injection shot is something most people do not look forward to. While taking pills or medicine orally can help treat a disease, there are times when it may be necessary to take an injection shot. An injection shot can be given almost on almost any part of the body, depending on the type…
It is always tempting to branch at the nearest fast food joint. They are everywhere in Nigeria, and it is rare for you to drive down your street without seeing one. For taste and convenience, not to talk of affordability, it is hard to beat them. If you are always on the move, there are…
If you’re a health-conscious male, you already know that eating a balanced diet provides the necessary fuel for your body to exercise regularly and remain physically active. As you’ve diligently worked to improve your physique and achieve a healthier lifestyle, you’ve probably heard about how the testosterone your body produces can have a significant effect…
Akpu is a thick, staple Nigerian food extracted from cassava tubers. It is also called Fufu can also be made with plantain flour. It is best served with typical traditional soups, including bitterleaf soup, groundnut soup, egusi soup, ora, and vegetable soup. Some of the nutritional content of akpu include – carbohydrates, dietary fibre, protein,…
The cashew tree (Anacardium occidentale) is a tropical evergreen tree native to northern Brazil, Vietnam, India, Ivory Coast, Nigeria, and the Philippines. Cashew leaves are leaves of the cashew tree; they are oval with noticeable veins and midribs. A leaf is usually about 10 to 20 centimeters long, and 7 to 12 centimeters wide. They…
Many people live their lives without experiencing any problems with their thyroid or even knowing what the thyroid is. Some, however, are not so lucky and experience thyroid disorders at some point in their lives. Today, you will learn how to care for your thyroid. The thyroid gland plays a very important part in the…
Even at their most effective pace – social distancing has only helped to slow down the spread of the coronavirus disease – it does not cure it neither does it offer any help to those who have been infected with the virus. Scientists are currently in a race to find an effective cure for the…
Antioxidants are molecules that fight off free radicals in our body. Free radicals are harmful compounds that cause damage to the body, leading to infections and diseases like diabetes and cancer, and could even lead to death. Antioxidants neutralise these free radicals and keeps your body healthy and strong. Having antioxidants in your body is…
