Ewedu is a species of vegetable that is grown mainly for food. Ewedu, also known as jute in English, is packed with nutrients and has immense health benefits on the body. The name “ewedu” is from the Yoruba tribe, where the vegetable features as a common ingredient for soups, while the Hausa people call it…
In recent years, there have been calls for people to be more caring for their environment. This includes doing things that would help to protect and preserve the plant. Over the years, the activities of man have destroyed the planet more than it has benefitted it and as the world continues to develop, it is…
Goron Tula is a fruit that is highly revered by those who are very familiar with it. The fruit is found in Northern Nigeria, and the name “Tula” is gotten from the name of a place in Gombe state (Tula Kaltungo), where it is widely cultivated. The fruit has a sweet, chewy taste, and it…
Walnut leaves ((Tetracarpidium conophorum Mull. Arg), like many other plant leaves, have been used in traditional medicine for their potential health benefits. In this article, you will find out the health benefits of walnut leaves, how to use it and the potential side effects. Walnut leaves are compound leaves, meaning they are made up of…
Bay leaves are a herb gotten from the sweet bay tree (Laurus Nobilis), which is native to areas around the Mediterranean sea, but it can also be found in some other parts of the world. It is known for its distinct, rich smell and has been used as a herb to treat and manage certain…
Diabetes is a common concern, especially in India, but it’s not unbeatable. With a combination of medical treatments, scientifically proven diabetes care plans in India, lifestyle changes, and alternative methods, effective diabetes management is possible. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to diabetes management through its principles, herbs, therapies, dietary…
The taste, nutrition, and health benefits of pawpaw fruit are well known, but few people know about the enormously beneficial pawpaw seeds, which are typically discarded. This article discusses the health benefits of pawpaw seeds. Pawpaw seeds are small, round, black seeds found in the center of the papaya fruit. These tiny round seeds are…
Pineapple is a tropical fruit that’s delicious when ripe. The succulent fruit is covered with a tough, inedible skin which is the pineapple peel. Pineapple peel is the outer skin of the pineapple fruit that is typically discarded. It is tough and fibrous in texture and has a spiky appearance. However, pineapple peels are also…
Pawpaw, also called papaya, is amongst the most cultivated fruits in the world, especially in tropical areas. Unlike other fruits, where the only beneficial part is the seed, here, the pawpaw has shown broad pharmacological potential where the leaves, fruits, and seeds are medicinal and have been used for ages as herbal medicinal practices with…
Potato leaves are the green foliage of the potato plant, scientifically known as Solanum tuberosum. While potatoes are commonly known for their starchy tubers, the leaves of the plant are also edible and have been used in traditional medicine for centuries. The leaves are versatile and can be consumed raw or cooked. They can be…