There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you might have likely heard that eating mango after drinking garri is dangerous. This belief is also common in some parts of the world. Many people spread the belief, warning you not…
As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is a fulfilling one. Many mothers have to take care of their home, their kids, probably their career and deal with various challenging tasks daily. Being a mother is undoubtedly the world’s…
We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians! One significant way we can achieve good health is by learning about our health and how to live healthily. I want to help you live healthily, so I’m inviting you to read my…
Nzu, or calabash chalk is an edible clay that is found mainly in Nigeria and other West African countries. The common name is calabash chalk. However, in Nigeria, most people call it nzu in Igbo. It is also called ndom in Efik/Ibibio and eko in Bini/Edo language. Although nzu is predominantly eaten by pregnant women…