Everyone loves to have dessert. Most times, we do not necessarily have them after a meal, but at any time of the day, as a snack. What is there not to love about desserts? They are tasty and satisfying. Plus, they are always easy to get and you can easily make them at homes. Nigerian…
One of man’s misbehavior or contribution toward ecological hazards is improper waste disposal. People practice improper waste disposal due to ignorance or their lackadaisical attitude towards maintaining a healthy environment. A 2021 study that discussed the effects of improper waste disposal in Ota, Ogun State, shows numerous havoc this practice causes to the human body and the…
Vitamin K is a fat-soluble vitamin mainly found in plants and fermented foods. This vitamin has many vital functions in the body; most significantly, it plays a crucial role in blood clotting. The body needs vitamin K to produce prothrombin, which is a protein and clotting factor that is important in blood clotting. It also helps…
The earth has seasons and times, and this is something that has remained constant and will likely continue to be the same. Though we have variations with the length of a season as a result of climatic change usually caused by various reasons. Some of these reasons include environmental factors, physical factors, and also geologic…
Iron is an essential mineral that has numerous important functions in the body. The main function of iron is to carry oxygen throughout your body as a part of red blood cells. This mineral is important to the functioning of the hemoglobin, a protein that helps to transport oxygen in the blood. Eating healthy food…
Crayfish, or crawfish as it is sometimes spelt, is a very popular seafood. In Nigeria, it is used in cooking to add flavour to food. Indeed, it is a very common cooking ingredient with a remarkable taste. It is a flavor enhancer in soups, stews, and other dishes Crayfish can be dried and eaten raw…
Pigeon peas are one of the most common legume crops which grows in the tropical and subtropical regions around the world and are commonly consumed in South Asia, South East Asia, Latin America and Africa. In Nigeria, pigeon peas are called fio fio in Igbo, waken-masar in Hausa and otinli in Yoruba. The meal made…
How do you get your vitamin C? When some people think of vitamin C, they think of those small, roundish, orange tablets they receive get from the hospitals or pharmacists, oftentimes along with other drugs. While that is indeed vitamin C, it is not the only source of vitamin C. In fact, if you get…
Tile flooring is a popular choice for homes and businesses due to its durability, low maintenance, easy to clean, and can add a sleek, modern look to any room. However, many people are unaware of the potential health effects of tile flooring. In this article, we will explore the health effects of tile flooring and…
A school is a place where students or pupils acquire knowledge, values, and skills; still, it could be an abode for all sorts of germs and infections. On average, a primary school student is exposed to about six infections in a 12 calendar month. This automatically translates to the absence of the child from school…
