Tangerines are a variety of mandarin orange, and are named after the place of origin in Tangier, Morocco. It is also known as the world’s oldest hybrid and has earned its place for its distinct flavour and loose rind that makes them easy to peel. What makes tangerine even more unique is the nutritional value…
After the coronavirus pandemic has ravaged the whole world, there has been precautionary measures taken by governments to alleviate the spread. These measures includes the closures of public places, travel bans, social distancing rules, lockdown and strict use of facemasks by the public. Therefore, the use of facemasks has become a regular part of our…
Thinking of a new way to start eating healthy? Then try eating fruit salad. Fruit salad is simply a dish that consists of nothing but fruits. Fruit salad is a dish that consists of a mixture of various types of sliced or diced fruit. It can be served as a dessert or as a side…
Access to safe and clean drinking water is essential for good health. In Nigeria, many rural communities rely on wells as their primary source of drinking water. Wells are usually dug to serve as a reservoir for water collection. Well water can be contaminated with bacteria, viruses, and other harmful substances, making it a potential…
Let’s face it: university is a very stressful place. There is so much to do with very little time to get it done. And this is beyond the academic side of things. If you are part of a sports team or you engage in other extracurricular activities, you will experience more stress. Other personal things…
Efo riro is a popular vegetable soup that is widely consumed among the Yoruba people of western Nigeria. The vegetables most commonly used to prepare the soup are Celosia argentea, also known as soko yòkòtò (Yoruba) or farar áláyyafó (Hausa), and Amaranthus hybridus, also know as ẹ̀fọ́ tẹ̀tẹ̀ (Yoruba). The soup is also prepared with…
Innovations in healthcare technologies are fundamentally altering how medical diseases are discovered, developed, & delivered, as well as how they are identified, treated & prevented. By exploring creative solutions, entrepreneurship, and public sector initiatives to the most difficult health issues, these breakthroughs are creating a sustainable foundation for inexpensive, accessible, and high-quality medications, vaccines, medical…
Since the coronavirus outbreak, governments have advised people to stay indoors and maintain social distancing to help curb the spread of the virus. However, these preventive measures have its own challenges, especially when it comes to getting foods and other essentials. The government has restricted restaurants to take outs only, and the only other viable…
Substance abuse can turn lives upside down but it can also cause an array of health conditions. Substance abuse is a pervasive issue with profound consequences that ripple through an individual’s life and affect society as a whole. In this comprehensive article, we’ll delve into the intricate web of addiction, its societal implications, and uncover…
Good Health is important for the development of any country in the world. The World Health Organization (WHO) even defines health as “a state of physical, mental, social and spiritual well-being and not merely the absence of disease or infirmity.” So, mental health is an essential part of our health and well-being. WHO then defines…
