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  • Health Benefits of Eating Eggs Everyday

    7 Health Benefits of Eating Eggs Everyday

    January 17, 2023January 17, 2023
  • Health benefits of sago worm

    7 Amazing Health Benefits of Sago Worm

    January 6, 2021January 6, 2021
  • Health Benefits Of Fluted Pumpkin Leaves

    Top 10 Health Benefits Of Fluted Pumpkin Leaves

    April 27, 2020April 27, 2020
  • Jumping Jacks simple exercises for keeping fit

    10 Simple Exercises For Staying Fit

    January 25, 2023
  • Benefits of Bananas for Men

    10 Rich Health Benefits of Bananas for Men

    October 19, 2020November 5, 2022
  • Common Childhood Diseases In Nigeria 

    3 Common Childhood Diseases In Nigeria 

    October 7, 2022
Health Tips For Dialysis Patients 
  • Health

5 Health Tips For Dialysis Patients 

Collins NwokoloJuly 27, 2022July 26, 202208 mins
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People who suffer from kidney failure or chronic kidney disease often need a dialysis. A dialysis is a form of treatment that provides the function of a kidney, removing waste from the body, maintaining a safe level of some chemicals like potassium and sodium in the blood, and also helping to regulate blood pressure. Dialysis…

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Tay-Sachs Disease common inherited diseases in Nigeria
  • Diseases

6 Common Inherited Diseases In Nigeria

Collins NwokoloMarch 8, 2023March 7, 202309 mins
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Inherited diseases are diseases caused by genetic mutations that are passed down from one generation to the next and can result in a wide range of health problems, from chronic illnesses to life-threatening conditions. Nigeria, like many other countries, has a high prevalence of inherited diseases. Inherited diseases, also known as genetic disorders, are caused…

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Health Benefits of fura da nono
  • Food & Drink
  • Nutrition

7 Fresh Health Benefits of Fura da Nono

Collins NwokoloNovember 13, 2024November 13, 202409 mins
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Fura da nono is one of the many popular local drinks we have in Nigeria. The drink comes from the northern part of the country, although today it is enjoyed in every corner of the country and even beyond. Fura da nono is a local type of gruel made from millet balls (fura) and cow…

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Chemist vs. Pharmacist
  • Medications

Chemist vs. Pharmacist: What Are The Differences?

Collins NwokoloSeptember 9, 2022September 9, 202206 mins
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In Nigeria, the terms ‘chemist’ and ‘pharmacist’ are often used interchangeably. However, a lot of arguments have been raised on whether or not they should be used that way. This article explains the difference between a chemist and a pharmacist. What are the differences between a chemist and a pharmacist? The fact remains that they…

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Health benefits of squirrel meat
  • Food & Drink

5 Surprising Health Benefits Of Squirrel Meat

Collins NwokoloAugust 25, 2022August 25, 202207 mins
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Squirrels are one of the animals that are commonly seen all over the world. They belong to the family Sciuridae, which consists of small or medium-sized rodents.  They are small rodents with slender bodies, large eyes, and bushy tails. Their fur is short, silky, and soft. The color of their fur can be white, yellow,…

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First aid treatment for road traffic accident
  • Health
  • Healthcare

First Aid Treatments for Road Traffic Accident

Collins NwokoloMarch 12, 202106 mins
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Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC) reported that they were in 826 accidents recorded nationwide in a month. In some cases, people who die from road accidents do not die at the impact of the car crash…

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Health Benefits of Walnut Leaves
  • Nature

7 Potential Health Benefits of Walnut Leaves

Collins NwokoloSeptember 21, 2023September 21, 2023010 mins
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Walnut leaves ((Tetracarpidium conophorum Mull. Arg), like many other plant leaves, have been used in traditional medicine for their potential health benefits. In this article, you will find out the health benefits of walnut leaves, how to use it and the potential side effects. Walnut leaves are compound leaves, meaning they are made up of…

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Health benefits of okpa
  • Food & Drink
  • Health
  • Nutrition

5 Superior Health Benefits of Okpa

Collins NwokoloDecember 23, 2019December 23, 201909 mins
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Okpa is a delicacy that is popular in Eastern Nigeria. It’s made with Bambara nuts or Bambara beans. Okpa is one of the healthy Nigerian snacks you should try. Today,  you will find out the nutritional contents of okpa, as well as the health benefits of okpa. To start with, Okpa is best known as “Okpa”…

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Health Benefits of Mango Stem Bark
  • Nature

7 Health Benefits of Mango Stem Bark

Collins NwokoloJuly 30, 2021July 29, 202106 mins
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When people think of the mango tree, their minds often go to the fruit, as that is the part that matters to them the most. The mango fruit is very sweet and refreshing and is a favourite for many people. Although people like the mango fruit for its sweet taste, it is also very healthy…

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Health Benefits Of Cashew Tree Bark
  • Nature

8 Health Benefits Of Cashew Tree Bark

Collins NwokoloJuly 22, 2022July 22, 202208 mins
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When people talk about the benefits of trees, they only think of the fruits they bear. Fruits can be refreshing and very nutritious, but they are not the only part of the tree that are of benefit to us. Tree barks are also important as they provide various health benefits. One of such is the…

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