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  • Nigerian foods for ulcer patients

    Healthy Nigerian Foods for Ulcer Patients

    April 29, 2021October 26, 2024
  • Health benefits of locust beans

    7 Major Health Benefits of Locust Beans (Iru)

    August 29, 2025August 29, 2025
  • Health Benefits of ewedu

    10 Profound Health Benefits Of Ewedu (Jute Leaves)

    August 19, 2026August 19, 2026
  • Health Benefits Of Eating Wheat Bread

    7 Fantastic Health Benefits Of Eating Wheat Bread

    November 15, 2023
  • Health Benefits Of Crayfish

    10 Fantastic Health Benefits Of Eating Crayfish

    October 15, 2025October 15, 2025
  • Nutritional value of Soursop

    8 Sumptuous Health Benefits of Soursop

    April 22, 2026April 24, 2026
Benefits of Minoxidil Topical Solution for Beard and Hair
  • Medications

5 Benefits of Minoxidil Topical Solution for Beard and Hair

Collins NwokoloAugust 17, 202206 mins
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If you’re experiencing hair loss, you’ve probably heard of minoxidil, also known as Rogaine. You may wonder if minoxidil, available over the counter in various strengths, could be an effective solution for your hair loss. Here is everything you need to know about Minoxidil and the benefits of using minoxidil topical solution for beard and…

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How to stay safe during a protest in Nigeria
  • Awareness
  • News

How to Stay Safe During A Protest in Nigeria

Collins NwokoloOctober 9, 202007 mins
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Despite the current pandemic that we are dealing with, people in different parts of the world have took to the streets to protest against violence, police brutality, and racism. In Nigeria, there has been a recent protest against police brutality and the maltreatment from the Special Anti-Robbery Squad (SARS). This article discusses how to stay…

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Health Tips For Fatty Liver Disease
  • Diseases
  • Healthcare

5 Paramount Health Tips for Fatty Liver Disease

Collins NwokoloFebruary 18, 2021February 18, 202108 mins
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The liver is the largest gland and second largest organ of the human body. It weighs about 1.3 to 1.6 kg for adults, and is reddish-brown. The liver performs numerous metabolic functions such as filtering the toxins or chemicals from the body, which are disposed of as bile, and expelled in the form of stool…

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Health Risks Of Regular Fast Food Consumption 
  • Health

7 Potential Health Risks Of Regular Fast Food Consumption 

Collins NwokoloApril 7, 2023April 7, 202307 mins
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Fast food has become a staple of the modern diet, with many people relying on it for quick and convenient meals. Fast food is enjoyed for its convenience and the sweet taste of the foods they sell, which is why it is quite popular among young children or adults who lead an active, busy life. …

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Health benefits of lemongrass
  • Health

10 Outstanding Health Benefits Of Lemongrass

Collins NwokoloAugust 3, 2023August 3, 202307 mins
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Lemongrass, also known as citronella, is a kind of grass that is often used for cooking and making herbs, and it has a zesty lemony scent, hence the name. Commonly used in South East Asia for cuisines and to make lemongrass tea, the grass has found its way to other parts of the world where…

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Common Parasitic Infections in Nigeria 
  • Diseases

5 Common Parasitic Infections in Nigeria 

Collins NwokoloNovember 2, 2022November 1, 202205 mins
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Parasitic infections occur when a parasite is transmitted from a host or vector to a person or animal. The vector could be an insect or animal. The parasite does not usually harm the vector but would attack the person it is transmitted to. This could result in an infection or disease. It is important to…

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Health Benefits and Side Effects Of Shawarma
  • Food & Drink

Health Benefits And Side Effects Of Shawarma

Collins NwokoloJuly 20, 2022July 20, 2022010 mins
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Do you love shawarma? If so, you’re not alone! Shawarma is a popular dish that is enjoyed by people all over the world. But what is shawarma, exactly? Shawarma is a type of sandwich that is made with roasted meat that is shaved off a rotating spit. The meat can be lamb, beef, chicken, or…

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Health Benefits of Custard Powder
  • Food & Drink

7 Amazing Health Benefits of Custard Powder

Collins NwokoloJuly 24, 2026July 27, 202638 mins
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Custard powder is derived from milk and contains no artificial flavors or preservatives. It can be added to many foods, such as waffles, pancakes, pastries, and puddings. In Nigeria, custard powder is made into the pastry cream known as custard, which is a widely eaten breakfast meal and one of the most common foods for…

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Health Benefits of Intestine Meat
  • Food & Drink

7 Amazing Health Benefits of Intestine Meat (Beef Intestine)

Collins NwokoloSeptember 24, 2025September 26, 202509 mins
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Intestine meat is a type of organ meat that is commonly consumed in some cultures as a traditional food. Animal intestines after it has been cleaned and fried or sautéed, is often called Chitterlings or Chitlins. In Nigeria, it is called ’roundabout’ and is usually sourced from cows or goats. It is also called it…

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Benefits of Having Strong Back Muscles
  • Fitness

Top 10 Benefits of Having Strong Back Muscles

Collins NwokoloMarch 21, 2023March 20, 2023013 mins
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When it comes to building a strong and healthy body, many people tend to focus on the visible muscles like biceps, chest, and abs. However, having a strong back is just as important as having a strong front. In fact, neglecting your back muscles can lead to poor posture, back pain, and even injury. So,…

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