Oil spills occur when crude oil or its products (petrol, kerosene), escape from where they have been contained, such as pipeline or oil well, into the environment. This usually occurs by accident or by acts of sabotage. Oil spills are a serious environmental concern, due to the effect it has on everything in the environment,…
After the coronavirus pandemic has ravaged the whole world, there has been precautionary measures taken by governments to alleviate the spread. These measures includes the closures of public places, travel bans, social distancing rules, lockdown and strict use of facemasks by the public. Therefore, the use of facemasks has become a regular part of our…
Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking in the euphoria of your new baby, please take the time to observe the following eyecare tips to ensure your baby’s vision remains perfect too. 1. Ensure your newborn receives eye…
Lifestyle diseases, also known as non-communicable diseases (NCDs), are diseases that are commonly caused by unhealthy lifestyle choices such as poor diet, lack of exercise, smoking, and alcohol consumption. These diseases are becoming increasingly common in Nigeria, and they pose a significant threat to public health. Unfortunately, many people in Nigeria are still at risk…
The benefits of consuming different types of fruits and vegetables are numerous. Tomatoes are not different. They offer impressive benefits for our health and wellbeing, and you’ll do well to eat this important fruit as often as you can. The beauty of the tomato fruit is the ease with which it can be incorporated into…
Recently, in Nigeria, there has been a lot said about soot, as people are trying to understand what it is. A place like Port Harcourt, the capital city of Rivers State, is currently dealing with the problem of soot. The air around the city is black and hazy, filled with soot. Like dust, soot settles…
If you have recently given birth and always feel so tired that you think you don’t have enough energy to take care of your baby, don’t worry – you are not alone. Postpartum fatigue, or PPF, is a condition that affects hundreds of new mums worldwide. According to one study, the prevalence of this condition differs…
The harmattan season is characterized by the cold dusty wind. This dry, cold wind dries out the skin leading to various skin-related concerns such as dry skin, cracked lips, and cracked soles of the feet. Skincare is therefore very important during the harmattan, so as to maintain supple and healthy skin. Thus, it would be…
Crohn’s disease is a type of inflammatory bowel disease-causing inflammation in the digestive tract. The symptoms of this disease include abdominal pain, lesions, bleeding, fever, and diarrhoea. Crohn’s disease is a lifetime condition that cannot be cured. However, the consumption of some medications can help in controlling the disease. What is Crohn’s Disease? Crohn’s disease…
Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is not advisable in any form. Yes indeed, consuming certain foods late at night has become a common practice for many people, but it may have negative effects on our health. In…
