Tile flooring is a popular choice for homes and businesses due to its durability, low maintenance, easy to clean, and can add a sleek, modern look to any room. However, many people are unaware of the potential health effects of tile flooring. In this article, we will explore the health effects of tile flooring and…
When the weather becomes hot, you have to adjust to it. You may have noticed that your skin feels different when the weather is hot compared to when it is cold. When the weather is hot, your skin becomes dryer, as it loses moisture easily. This could affect not just the look but also the…
Going to the gym regularly can help you exercise better and stick to a fitness plan. While it might be easy for you to train at home, it is not always the best option as there could be distractions and a lot of things to prevent your workout from proceeding smoothly. You may not also…
If you are reading this, chances are that you are a fan of cinnamon. The spice, which is gotten from the bark of a tree is a favourite for many people around the world, including Sri Lanka, which has its own specie of the tree (Ceylon) while the rest of the world consumes cassia, the…
Elections are a critical component of any democratic system, allowing citizens to exercise their right to vote and shape the direction of their country. As the general elections draw near in Nigeria, it’s natural to be worried about the safety of yourself and your loved ones. Unfortunately, election periods in Nigeria are often accompanied by…
Food is an essential part of our lives, providing us with the energy and nutrients our body needs to function properly. However, food combinations refer to the way in which different foods are eaten together or paired. In Nigeria, where traditional cuisine is rich in flavor and diversity, food combinations are very popular. There are…
Protein is an essential nutrient that plays a vital role in building and repairing body tissues, muscles, and bones. And while many people love to eat foods that are rich in protein, some would also like high-protein drinks. High-protein drinks are beverages that simply contain protein or are specially formulated to provide a high amount…
Cabbage is a very healthy and nutritious vegetable. It belongs to the cruciferous family, along with other vegetables like cauliflower, broccoli, collard greens, and more. There is green, white, and red cabbage. Cabbage can be used to prepare a range of delicacies, but in this part of the world, it is mostly used in salad…
Parasitic infections occur when a parasite is transmitted from a host or vector to a person or animal. The vector could be an insect or animal. The parasite does not usually harm the vector but would attack the person it is transmitted to. This could result in an infection or disease. It is important to…
There are so many types of conditions or diseases that could affect the skin. While some are caused by dirty habits like not bathing regularly or properly, some are caused by reactions to things like cream/soap, while some others could be genetic or caused by age. This article discusses the 5 most common skin diseases…
