What is Greek Yoghurt? Greek Yoghurt or strained yoghurt is a type of yoghurt that is strained to remove the whey (whey is a liquid which contains lactose, a natural sugar found in dairy products). This straining process results in a creamier, thicker, and sour-tasting yoghurt. Greek yoghurt is made from milk that has been…
Having intercourse with your partner is one way of creating a strong bond and intimacy in a relationship. Many couples have sex at different frequencies. Some engage in it once or twice a week or month, while some engage in sexual activities a bit more often. However, there are some people who have sex every…
Baobab is a deciduous tree that are native to Africa, Australia, and the Middle East. The bark, seeds, fruits, and leaves of the baobab tree has been used as food and medicine. However, this article will discuss the potential health benefits of baobab leaves. Baobab leaves are highly nutritious and have been used traditionally in…
When last did you take a weekend getaway? For some people, it has been a long time while some have never had one. They just work, work, work all day, year in, year out. The only time they get to rest is when they have a vacation or a paid leave and that does not…
Meat is a very good source of protein and other nutrients. It is also a good addition to a meal. While some people might settle for just one or two pieces of meat a day, there are those who like to eat several pieces of meat with every meal, no matter the type of food…
Vitamin D is one of the essential vitamins that the body needs to function. It is a family of compounds that includes vitamins D1, D2, and D3. It is naturally produced by the body as a response to exposure to the sun. The body also gets vitamin D from eating foods that are rich in…
This article discusses the health effects of hard water, and provides answers to common questions about the safety of using hard water. How can water be hard? Some people might assume that hard water refers to ice, as that is water in its solid form. But hard water looks and feels like regular water. In…
Chances are that you have had, at least one carbonated drink this week, or the week before. If you have not had one already, you probably have plans to. What’s there not to love about carbonated drinks? It is sweet, in fact too sweet, which is why it is very popular among children. But there…
I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic, we have all had to stay at home, and have not been finding it easy. While it’s not all fun this period, it can be a good time to pick up…
Journeying by car is always fun. Whether you are going somewhere within your town to another state, a car ride is always a fun experience. Some people even use their car to travel between two countries, and even more. No matter where you are going, you have to observe some basic safety tips to keep…
