Watermelon is a favourite fruit for many. It is sweet, cool, and very juicy. Eating watermelon can help one to cool down as it comprises mostly of water. Watermelon is one fruit people can eat without meeting any obstacles like large seeds or partitions. Most people eat the whole pink flesh until the rind is…
The respiratory system is made up of the lungs, throat, nose, and windpipe. It’s used to breathe in oxygen and release carbon dioxide. The respiratory system is an important part of your body, helping you to stay alive. A respiratory system that is not well cared for can lead to many problems, and some can…
Most people cannot go a day without staying of sugary drinks. This might not be difficult to understand because sugary drinks are sweet, and the more you consume sugar, the more your brain gets used to it. Sugary drinks include soda (or the ones we call soft drinks), juice, energy drinks, fruit punch, tea, and…
Banana and groundnuts are a popular snack combo here in Nigeria. Although the two can be enjoyed separately or with other things, many people prefer to eat banana with groundnuts. As far as taste goes, banana and groundnuts remain undefeated. It was also a satisfying meal and could even pass for lunch or even dinner….
Vocalists should know how to keep their voices healthy. The condition of your vocal health can affect your performance. Thankfully, it’s not that hard to keep your singing voice healthy. There are some really cool heath tips for vocalists that can help you keep your vocal cords in great shape. Vocalists should take their vocal…
Stress is not something that can be avoided. Even when they are at rest, not doing anything, a lot is going through their minds, which counts as stress. In fact, some people cannot imagine life without stress, and if they are not in a state of stress, they would feel something is wrong somewhere. You…
You may have been hearing of the Apetamin pill without having ever seen it. The reason why it seems scarce or hard to find is because it is tagged as illegal. This makes information about the drug very lean as well. Although you may already know that Apetamin is targeted for those who have been…
Our mental and physical health is vital to a long and happy existence. So why do we find ourselves often neglecting this aspect of our life in favour of instant gratification? It does not have to be a stressful and hard process to keep our minds and body in check. Adding simple, short, and fun…
Prekese is a flowering plant found in many parts of West Africa. The scientific name of prekese is Tetrapleura tetraptera.  The plant has tons of benefits that are often overlooked. The plant is also known as oshosho, osakirisa, or Aidan fruit. It is also called Uhio (Uhiokrihio) in the Igbo language. It is mainly used as a cooking spice…
Wheat flour is flour milled from the entire kernel of wheat. There are two types of wheat flour, soft wheat flour and hard wheat flour. Soft wheat flour has ery low gluten content, while hard wheat flour contains high gluten content. Wheat flour is used for many consumption purposes all over the world. In Nigeria,…