![10 Nigerian Foods That Are Rich In Folic Acid Nigerian Foods That Are Rich In Folic Acid](https://healthguide.ng/wp-content/uploads/2021/10/Screenshot_2021-10-30-13-53-33-12.jpg)
10 Nigerian Foods That Are Rich In Folic Acid
Folic acid is the synthetic form of folate or Vitamin B9 that is found in certain foods. It is also sold separately as a supplement for those who need it, like pregnant women or those who have a Vitamin B9 deficiency. Because of how essential it is, Vitamin B9 has been added to a range…