Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is not advisable in any form. Yes indeed, consuming certain foods late at night has become a common practice for many people, but it may have negative effects on our health. In…
Mosquito coils are a type of mosquito-repelling incense that are usually made using dried paste of pyrethrum powder. The shape is typically spiral and the coil is held at the center of the spiral. Mosquito coils are commonly burned both indoors and outdoors in many areas. They are made up of insecticides/repellants, organic fillers that…
Homework is good, but excessive of it has proven to be dangerous. The National PTA and the National Education Association stated that homework should not excessed 10 minutes per grade, starting from 1st grade, or else it will be classified as too much homework, which can negatively affect the students instead of helping them. This…
In the world today, a lot of people are stressed. Work, school, family, societal, and personal pressures can choke the life out an individual and cause them to be stressed. The sad thing is that some people think that being stressed is having no long-lasting effects on them. That’s not true at all Are you…
Substance abuse can turn lives upside down but it can also cause an array of health conditions. Substance abuse is a pervasive issue with profound consequences that ripple through an individual’s life and affect society as a whole. In this comprehensive article, we’ll delve into the intricate web of addiction, its societal implications, and uncover…
I once saw a quote that said kitchens are for messes and memories, and I started to reminisce about all the horrible messes I had made while cooking – and how I wished they could’ve cleaned themselves. Kitchens are the one place in our home we can’t go a day without entering because it contains…
If you go to parties or clubs often, you must have come across shisha before. It consists of one or two hose pipes linked to a small pot. The hosepipe has an end with a mouthpiece which is sucked on for a bit before the person exhales smoke from their mouth. For many people, shisha,…
Garlic and ginger are two wonderful spices that are often used for cooking. Here in Nigeria, we use garlic and ginger to prepare a wide range of dishes, that it has now become a common cooking ingredient. People also use garlic and ginger to add flavour to other things like drinks, such as zobo and…
Getting enough sleep is great for your health, and sometimes you might not be getting the much-needed amount of sleep at night. Hence, you need to sleep in the afternoon. Sleeping during the day is also called napping or siesta. Medical studies show that sleeping in the afternoon is great for adults, and has some…
One of nature’s gifts to man is the shea butter, and it offers immeasurable benefits that can be used any day and any time. Shea butter, also known as “Okwuma” among the Igbos of Nigeria, is prized for its medicinal properties. Shea butter is called kadanya in Hausa, and ori in Yoruba languages in Nigeria. Shea…