Healthy Nigerian Biscuits

5 Savoury and Healthy Nigerian Biscuits

It is very obvious that Nigerians love biscuits. There are so many biscuit brands that are bought regularly in Nigeria. Also, a lot of...
Health Facts About Monster Energy Drink

8 Shocking Health Facts About Monster Energy Drink

Energy drinks are beverages that are basically made to give more energy. They cause both physical and mental stimulation, which helps to increase overall physical...
Health benefits of basmati rice

Basmati Rice: Nutritional Content and Health Benefits

Basmati rice is easily recognisable by sight, because of its long grains, and also by smell, due to its nice aroma. It also has...
Healthy nigerian vegetables

6 Healthy Nigerian Leafy Vegetables You Should Eat Daily

Nigerians enjoy eating vegetables a lot that they add it to almost anything they cook. They either enjoy it alone or add it to...
Health benefits of slippery jack mushroom

5 Amazing Health Benefits Of Slippery Jack Mushroom

Slippery Jack mushroom, also called Suillus luteus is a member of the Bolete family of mushrooms. It gets its name from its brown cap...
Health benefits of kuli kuli

7 Special Health Benefits of Kuli Kuli

Kuli kuli is a popular Nigerian snack made from groundnut. It is said to be a Hausa snack but originally comes from the Nupe...
Groundnut water

5 Health Benefits of Groundnut Water

Groundnut are legumes that are rich in nutrients and can be used for different purposes. It is not normally eaten raw as it can...

5 Healthy Alternatives to Onions for Cooking

Onion is one of the most widely cultivated vegetables in the world. It is consumed in various ways in almost all cuisines across the...
Health Benefits of Nigerian walnuts

8 Amazing Health Benefits of Nigerian Walnuts

Walnuts are generally very nutritious and protect our body from deficiencies. There are 20 species found all over the world. One of them is...
Greek Yoghurt health benefits

5 Creamy Health Benefits of Greek Yoghurt

What is Greek Yoghurt? Greek Yoghurt or strained yoghurt is a type of yoghurt that is strained to remove the whey (whey is a liquid...

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