Skip to content
January 21, 2026
  • Top 15 Healthy Nigerian Food Combinations 
  • 7 Vital Exercise Tips for Civil Servants
  • Kilishi: Nutritional Value, Health Benefits and Side Effects
  • 7 Healthy Spicy Foods In Nigeria

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • Pepper soup and agidi Nigerian food combinations

    Top 15 Healthy Nigerian Food Combinations 

    January 19, 2026January 19, 2026
  • Exercise Tips for Civil Servants

    7 Vital Exercise Tips for Civil Servants

    January 16, 2026January 19, 2026
  • Health Benefits of Kilishi

    Kilishi: Nutritional Value, Health Benefits and Side Effects

    January 14, 2026January 14, 2026
  • Ata Dindin Nigerian Pepper Sauce

    7 Healthy Spicy Foods In Nigeria

    January 12, 2026January 14, 2026
  • Common Deficiency Diseases in Nigeria

    5 Common Deficiency Diseases in Nigeria

    January 9, 2026January 14, 2026
  • Health Benefits of Aboniki Balm

    4 Soothing Health Benefits of Aboniki Balm

    January 8, 2026January 8, 2026
  • Home
  • Palm wine

Palm wine

Health Benefits of Palm Wine
  • Food & Drink
  • Health
  • Nutrition

8 Crucial Health Benefits and Effects of Palm Wine  

Collins NwokoloJune 12, 2019March 16, 2023012 mins
Tweet
Share
Share
Pin

Palm wine is a popular alcoholic beverage gotten from the sap of various palm trees. It is widely consumed in many parts of Asia, Africa, the Caribbean, and South America. In Nigeria, Palm wine is also a common alcoholic drink. The local names for palm wine in Nigeria are, Nkwu Ocha, emu, nkwu, Palmy, Ukọt…

Tweet
Share
Share
Pin
Read More
Health Guide Nigeria. Copyright © 2019 - 2025 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us