Eating healthy is one of the keys to living a good life. What you eat contributes a lot to your health, that is why you are advised to eat foods that are rich in nutrients. The good thing is one does not have to look far to find food that is rich in vitamins and…
Silent killer diseases are diseases that have the tendency to kill without giving any noticeable warning, or at least, that is what we think. The truth is that every disease comes with its symptoms. These symptoms vary among diseases. While some diseases start showing visible symptoms from day one, some other diseases may have symptoms…
No matter how many skincare products you have and how meticulous you are with using them daily, you still won’t look great if you’re missing the important nutrients you need to keep your skin healthy and glowing. This is because you need to nourish your skin from the inside to keep it healthy and great-looking….
Cholesterol is a type of fat that is found in certain foods and is produced by the liver. High cholesterol levels in the body can lead to serious health problems, such as heart disease and stroke. There are two types of cholesterol, and the type we are referring to in this article is LDL, also…
The body contains so many hormones that are charged with a lot of functions. For a person to feel okay, all of the hormones must be balanced. Many things could cause our hormones to get out of balance. From the food we eat to the kind of lifestyle that we keep and so forth. When…
The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects the uterus from bacteria and other foreign objects. The importance of the cervix cannot be overstated. For something that plays such a powerful role, it is important that you keep the…
The circulatory system refers to the heart, the blood vessels such as the arteries, and veins, etc, and how they work together to circulate blood all over the body. Blood is said to be the lifewire of the body, hence, we need to be mindful of how the circulatory system of our body functions. Maintaining…
Is hard water really that bad? With myths and misinformation, many people are unsure about the true effects of hard water. While it can be damaging in some ways, it can be beneficial in others. We explore the effects of hard water to see if it is that bad.What is hard water? Before exploring the…
Food is an essential part of our lives, providing us with the energy and nutrients our body needs to function properly. However, food combinations refer to the way in which different foods are eaten together or paired. In Nigeria, where traditional cuisine is rich in flavor and diversity, food combinations are very popular. There are…
Mifepristone Mifepristone is a drug used for abortion of early-stage pregnancy. Other brand names of Mifepristone include Mifeprex, Korlym, and RU486. Mifepristone is used if the pregnancy is up to 10 weeks ( this is about 70 days after the first day of a woman’s last menstrual period). How does Mifepristone stop pregnancy? For a…
