Igbo cuisine is the traditional food of the Igbo people, who are native to the southeastern parts of Nigeria. Igbo food is known for its bold flavors, and it often features a variety of grains, vegetables, and proteins. Most of the cuisines in the South Eastern parts of Nigeria typically consists of dishes made from…
For a very long time now, Kpomo has been generally accepted in society despite controversies concerning the consumption of Kpomo. Kpomo (commonly known as cow skin meat) is very popular among Nigerians regardless of societal status. People love eating Kpomo because of its amazing taste and texture. It is also known as Kanda or ponmo….
The Hausa people are one of the largest ethnic groups in Nigeria, and their cuisine reflects a rich and diverse cultural heritage. Hausa cuisine is known for its use of fresh, locally grown ingredients and traditional cooking techniques. Here are ten tasty and nutritious Hausa foods in Nigeria that you should try: 1. Miyan kuka…
The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting digital health start-ups in Nigeria. Digital health will help in improving the quality of life, reduce the total cost of a healthcare, and make healthcare efficient and easily accessible. However, most…
Nigeria is known for its rich culture and heritage and delicious foods that capture her essence and value. Nigerian foods are filled with vibrant flavours, diverse textures, and rich cultural heritage. Currently, Nigerian foods are making waves in the global space, with Jollof rice and fufu being the most popular. Whether you are a novice…
Okpehe is a traditional Nigerian seasoning made from fermented seeds of Prosopis africana. It is obtained from a single species, Anonychium africanum, a tree native to northern Sub-saharan Africa. It is also known as African mesquite, iron tree, gele (in Malinke), okpehe, and somb tree. The Idoma and Igala people of Nigeria refer to both…
Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is not advisable in any form. Yes indeed, consuming certain foods late at night has become a common practice for many people, but it may have negative effects on our health. In…
Sex during pregnancy is generally considered safe for most women with uncomplicated pregnancies. Many couples continue to have a satisfying sexual relationship throughout pregnancy. However, even though most women love having sex during pregnancy, there are some potential disadvantages and considerations associated with it, In the article, we will look at the possible disadvantages of…
Apollo, formally called Acute Haemorrhagic Conjunctivitis, or simply conjunctivitis, is one of the most common eye infections here in Nigeria. It is very common in young children, although it is not rare to see it in adults. It often causes the affected eye to become pinkish or reddish, which often comes with pain and swelling….
Mosquito coils are a type of mosquito-repelling incense that are usually made using dried paste of pyrethrum powder. The shape is typically spiral and the coil is held at the center of the spiral. Mosquito coils are commonly burned both indoors and outdoors in many areas. They are made up of insecticides/repellants, organic fillers that…
