Skip to content
June 12, 2026
  • List of Items Required During Delivery in Nigeria
  • 10 Completely Nutritious Nigerian Foods For Toddlers
  • 10 Simple Exercises To Do If You Sit All Day 
  • 10 Crucial Medical Tests To Do Before Marriage

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • List of Items Required During Delivery in Nigeria

    List of Items Required During Delivery in Nigeria

    June 10, 2026June 10, 2026
  • Nutritious Nigerian Foods For Toddlers

    10 Completely Nutritious Nigerian Foods For Toddlers

    June 8, 2026June 10, 2026
  • Simple Exercises To Do If You Sit All Day 

    10 Simple Exercises To Do If You Sit All Day 

    June 5, 2026June 5, 2026
  • Medical Tests To Do Before Marriage

    10 Crucial Medical Tests To Do Before Marriage

    June 3, 2026June 5, 2026
  • Nigerian foods that are gluten-free

    15 Nigerian Foods That Are Gluten-Free

    June 1, 2026June 1, 2026
  • Best Exercises For The Brain A senior African-American man in his 70s exercising outdoors. He is power walking or jogging, with dumbbells in his hands. He is looking at the camera with a serious expression.

    8 Best Physical Exercises For The Brain

    May 29, 2026May 29, 2026
  • Home
  • Skin and Hair Care
  • Page 3

Skin and Hair Care

Skincare Tips For Hot Weather
  • Skin and Hair Care

8 Skincare Tips For The Hot Weather

Collins NwokoloMarch 1, 2022March 1, 202208 mins
Tweet
Share
Share
Pin

When the weather becomes hot, you have to adjust to it. You may have noticed that your skin feels different when the weather is hot compared to when it is cold. When the weather is hot, your skin becomes dryer, as it loses moisture easily. This could affect not just the look but also the…

Tweet
Share
Share
Pin
Read More
Anti-Aging Foods In Nigeria
  • Nutrition
  • Skin and Hair Care

7 Super-Healthy Anti-Aging Foods In Nigeria

Collins NwokoloJanuary 10, 2022January 8, 202207 mins
Tweet
Share
Share
Pin

Many people are scared of growing old or looking old? For most of them, the latter is of more concern to them. As you grow old, your body would no longer look as young and fresh as it used to. You would then begin to show signs of aging, such as wrinkles and age spots….

Tweet
Share
Share
Pin
Read More
How To Keep Your Face Clean
  • Skin and Hair Care

How To Keep Your Face Clean

Collins NwokoloDecember 22, 2021December 21, 202106 mins
Tweet
Share
Share
Pin

Your face is one part of your body that you pay attention to a lot. This is because it is usually the first thing people notice when they look at you and it has a lot to do with the first impression people form after meeting you. For this reason, many people pay more attention…

Tweet
Share
Share
Pin
Read More
How To Reduce Oily Skin
  • Beauty & Style
  • Skin and Hair Care

How To Reduce Oily Skin

Collins NwokoloDecember 7, 2021December 6, 202107 mins
Tweet
Share
Share
Pin

While having oily skin is not exactly a bad thing, having too much on the skin could lead to other problems. Oily skin is caused by over secretion of sebum. Sebum is produced by the sebaceous glands, which are beneath the skin. Sebum keeps the skin hydrated and looking fresh. But when it is produced…

Tweet
Share
Share
Pin
Read More
Common Skin Diseases in Nigeria
  • Diseases
  • Skin and Hair Care

5 Common Skin Diseases in Nigeria

Collins NwokoloSeptember 15, 202107 mins
Tweet
Share
Share
Pin

There are so many types of conditions or diseases that could affect the skin. While some are caused by dirty habits like not bathing regularly or properly, some are caused by reactions to things like cream/soap, while some others could be genetic or caused by age. This article discusses the 5 most common skin diseases…

Tweet
Share
Share
Pin
Read More
Skincare Tips For Men
  • Skin and Hair Care

5 Fundamental Skincare Tips For Men

Collins NwokoloAugust 11, 2021August 12, 202106 mins
Tweet
Share
Share
Pin

As a man, you probably think skincare is not for you. Even though skincare is quite important, most men do not see it as something they should take seriously or as something only meant for women. But skincare is for everybody. This beneficial article discusses some fundamental skincare tips for men. There is a running…

Tweet
Share
Share
Pin
Read More
How to Keep Your Toenails Healthy
  • Health
  • Skin and Hair Care

How to Keep Your Toenails Healthy

Collins NwokoloJuly 22, 2021July 21, 202106 mins
Tweet
Share
Share
Pin

The toenails are a part of the body that people do not often remember to take care of. While people might remember to take care of their fingernails, the toenails rarely enter their minds. This is often because people do not think that their toenails should be healthy. Most people like to maintain short and…

Tweet
Share
Share
Pin
Read More
How To Care For Your Melanin-rich Skin
  • Beauty & Style
  • Skin and Hair Care

How To Care For Your Melanin-rich Skin

Collins NwokoloJune 15, 2021June 14, 202108 mins
Tweet
Share
Share
Pin

Melanin is found in almost every animal on earth. It’s a pigment created by cells in the body called melanocytes. It is nature’s paint, and the reason for the color of your hair, your skin, your irises. Whether you have fair skin or a dark skin, we all have the same amount of melanocytes, but…

Tweet
Share
Share
Pin
Read More
How to keep your afro healthy
  • Beauty & Style
  • Lifestyle
  • Skin and Hair Care

How To Keep Your Afro Healthy

Collins NwokoloJune 3, 2021June 3, 202107 mins
Tweet
Share
Share
Pin

If there is one hairstyle that never goes out of fashion, it is the afro style. One thing that makes afro great is that it can be carried by both men and women, and it would always look great. Another thing that makes afro a great hairstyle choice is that it is very inexpensive to…

Tweet
Share
Share
Pin
Read More
How to keep your armpit clean
  • Beauty & Style
  • Health
  • Skin and Hair Care

How to Keep Your Armpits Clean and Fresh

Collins NwokoloApril 20, 2021April 19, 202105 mins
Tweet
Share
Share
Pin

Keeping your body clean is a good step in being healthy. From the tip of your head to the toes on your feet, you should always make sure that you take proper care of your body. Some parts of the body are relatively easy to care for than others. One of the toughest areas to…

Tweet
Share
Share
Pin
Read More
  • 1
  • 2
  • 3
  • 4
Health Guide Nigeria. Copyright © 2019 - 2026 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us