Yam and egg are a delicious food combination. It is a popular food combo that is eaten in Nigeria and many parts of the world. The eggs are usually fried or made into egg sauce and eaten with boiled or fried yam. Many people who eat yam and egg have often wondered if there are…
Getting bitten by a snake is one of the most common fears that everyone has. However, getting bitten by a snake while using the toilet is absolutely terrifying to imagine. On November 22, 2021, it was reported that Ogah Bercy, an official of the Nigerian Air Force (NAF) had died from a snake bite, which…
Ogirisi (botanical name: Newbouldia laevis) is a plant that is native to Africa but can be found in other parts of the world. The name ‘Ogirisi’ is an Igbo name. The Yorubas call it ‘Ewe Akoko’ while it is called ‘Aduruku’ in Hausa. The plant has dark shiny leaves with purple flowers, and the plant…
Igbo cuisine is the traditional food of the Igbo people, who are native to the southeastern parts of Nigeria. Igbo food is known for its bold flavors, and it often features a variety of grains, vegetables, and proteins. Most of the cuisines in the South Eastern parts of Nigeria typically consists of dishes made from…
Avocado is a great tasting fruit with a lot to offer. It can be enjoyed anyway, with some people preferring to spread the mashy pulp from the fruit on bread like butter. But no matter how you choose to eat your avocado, you will still enjoy the delicious taste of the fruit. Not only does…
Two decades ago, kerosene stoves were a common sight in most Nigerian homes. It was an upgrade from using charcoal to cook. Kerosene stove was able to get the job done with less mess than the charcoal stove. Kerosene stoves were everywhere. However, there have been concerns over the years about the health effects of…
Everyone is familiar with seasoning cubes. Hardly a dish is cooked these days without adding a seasoning cube or two. It adds great flavour to whatever it is added to, improving the taste and aroma. In the market, there are so many brands in the business of stock cubes. While they all taste almost the…
Groundnut paste is a thick, delicious creamy substance made from groundnut and other ingredients. It is known as peanut butter, and it comes with numerous health benefits. Groundnut Paste is also called Okwu Ose, Okwu Oji, and Ose Oji by Nigerians and can be used as a dessert. Ose Oji is made from roasted groundnut and can be eaten…
Ewedu is a species of vegetable that is grown mainly for food. Ewedu, also known as jute in English, is packed with nutrients and has immense health benefits on the body. The name “ewedu” is from the Yoruba tribe, where the vegetable features as a common ingredient for soups, while the Hausa people call it…
Everyone gets headaches from time to time. However, if you have a pounding, throbbing headache accompanied by nausea, vomiting, and sensitivity to light and sound that lasts several hours to a few days, you likely have a migraine. Migraine is one of the most prevalent health conditions in the world and is more common among young female adults….
