Hibiscus is one of the common plants in the world. It is popularly known for its attractive and colourful flowers. It grows in tropical and subtropical regions like Thailand, Sudan, Nigeria, China, and Mexico. In traditional medicine, hibiscus (also known as roselle or sorrel) has been used to treat high blood pressure, liver problems, and…
When we age, our bodies undergo changes that affect our dietary needs and abilities to absorb nutrients. Hence, not all foods are suitable for the elderly because, at this stage, their body system is weaker and more susceptible to diseases and infections. In addition, elderly individuals are more vulnerable to health problems and chronic diseases…
Sadly, as you get older, you will likely come across more and more health problems. There are lots of signs that you may be experiencing a little bit of hearing loss. If you often find that others are mumbling at you or if you have trouble participating in a group setting, then it may be…
Breakfast is the most important meal of the day as it has a direct impact on how your body will function throughout the day. Breakfast gives the body and brain with energy after ‘fasting’ overnight. In addition to the above, some other reasons you should eat healthy foods at breakfast is because breakfast influences your…
Banana and groundnuts are a popular snack combo here in Nigeria. Although the two can be enjoyed separately or with other things, many people prefer to eat banana with groundnuts. As far as taste goes, banana and groundnuts remain undefeated. It was also a satisfying meal and could even pass for lunch or even dinner….
Tom brown pap is a local Nigerian pap that serves as a great alternative to custards, pap, oats, and the like. It is a concentration made from a mixture of soya beans, peanuts, millet, crayfish and corn, and sometimes dried fish. The mixture of these grains and cereals gives your body a lot of nutrients…
The sago worm (Rhynchophorus ferrugineus) is the larva of the red palm beetle. It is a nutritious food source which is found in the remaining parts of a sago palm trunk after the removal of sago starch by farmers. The insect belongs to the Dryophthoridae family, and genus of Rhynchophorus, which consists of 10 species,…
Diabetes mellitus is a chronic metabolic condition that arises when the pancreas produces insufficient insulin or when the body’s insulin is ineffectively used. This is characterized by high blood glucose (or blood sugar) levels, which can cause catastrophic damage to the heart, blood vessels, eyes, kidneys, and nerves over time. The aetiology and pathogenesis of…
Fast food has become a staple of the modern diet, with many people relying on it for quick and convenient meals. Fast food is enjoyed for its convenience and the sweet taste of the foods they sell, which is why it is quite popular among young children or adults who lead an active, busy life. …
Healthcare treatments are typically expensive and take a substantial period of time to conduct. Scammers, on the other hand, take advantage of such causes to deceive the innocent emotionally and, more importantly, financially. Providers involved in fraud relied on creative schemes such as fake patients, forgery, bribes, quackery, and falsified billings to financially benefit from…
