Skip to content
May 13, 2026
  • 10 Nigerian Foods That Are High In Sugar
  • 5 Best Exercises To Do When Bloated 
  • How To Protect Your Newborn From Illness 
  • 10 Healthy Vitamin D Foods In Nigeria

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • Fried Plantains foods high in sugar

    10 Nigerian Foods That Are High In Sugar

    May 11, 2026May 11, 2026
  • Best Exercises To Do When Bloated 

    5 Best Exercises To Do When Bloated 

    May 8, 2026May 8, 2026
  • How To Protect Your Newborn From Illness 

    How To Protect Your Newborn From Illness 

    May 6, 2026May 6, 2026
  • Beef liver vitamin D Foods in Nigeria

    10 Healthy Vitamin D Foods In Nigeria

    May 4, 2026May 4, 2026
  • Health Benefits of Olive Oil

    13 Amazing Health Benefits of Olive Oil

    May 1, 2026May 1, 2026
  • Lifestyle Diseases in Nigeria

    8 Common Lifestyle Diseases in Nigeria 

    April 29, 2026May 1, 2026
  • Home
  • Dabino

Dabino

Health Benefits of date fruit
  • Food & Drink
  • Health
  • Nutrition

14 Impressive Health Benefits of Dates (Dabino)

Collins NwokoloMay 6, 2019February 21, 20211014 mins
Tweet
Share
Share
Pin

Dates are a delicious and nutritious fruit which originates from Iraq. Ever since this fruit was discovered thousands of years ago, it has grown to become one of the most sought after foods in the world, ranging from Africa, Europe Asia, America, etc. The fruits are actually from the date palm tree; they are either…

Tweet
Share
Share
Pin
Read More
Health Guide Nigeria. Copyright © 2019 - 2026 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us