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March 9, 2026
  • 11 Healthy Nigerian Foods You Can Cook Without Oil
  • 7 Fresh Health Benefits of Fura da Nono
  • 7 Useful Health Tips For Ramadan
  • 15 Nigerian Foods That Are Rich In Protein

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  • Egusi Pepper Soup Nigerian foods without oil

    11 Healthy Nigerian Foods You Can Cook Without Oil

    March 9, 2026March 9, 2026
  • Health Benefits of fura da nono

    7 Fresh Health Benefits of Fura da Nono

    March 6, 2026March 9, 2026
  • Health Tips For Ramadan

    7 Useful Health Tips For Ramadan

    March 3, 2026March 3, 2026
  • Nigerian foods rich in protein

    15 Nigerian Foods That Are Rich In Protein

    March 2, 2026March 3, 2026
  • Common Vector-Borne Diseases In Nigeria

    5 Common Vector-Borne Diseases In Nigeria

    February 27, 2026February 27, 2026
  • Tricep Dips using a chair simple exercises to do when bored

    11 Simple Exercises To Do When Bored

    February 25, 2026February 25, 2026
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Dental

Dental Hygiene Practices You Should Start Observing
  • Dental

8 Dental Hygiene Practices You Should Start Observing

Collins NwokoloAugust 13, 2025August 17, 202507 mins
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Taking care of your teeth and your mouth as a whole is very important, although not many people realise this. The reason why many people have problems with their teeth is often due to poor dental hygiene. You can avoid toothache and tooth decay if you learn to take care of your teeth the proper…

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Common Oral Diseases in Nigeria
  • Dental
  • Diseases

5 Common Oral Diseases in Nigeria

Collins NwokoloSeptember 13, 2023September 13, 202308 mins
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Your oral health is just as important as anything else. Many people pay great attention to other parts of their bodies while paying very little care to their mouths. It is recommended that you brush your mouth twice a day; in the morning and night. In Nigeria, however, many people just brush once, in the…

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Invisalign Cost in Nigeria
  • Dental
  • Extra

What is the Cost of Invisalign in Nigeria?

Collins NwokoloJune 23, 2020June 23, 202005 mins
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Invisalign is a type of braces that makes use clear tray aligners. They are made from Invisalign, a form of plastic produced based on the molds of your mouth. The clear tray aligners are a strong piece of plastic that puts pressure on specific parts of your teeth, which gradually moves them into a much…

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