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  • 7 Amazing Health Benefits of Jollof Rice
  • 7 Potential Health Effects Of Eating Too Much Pepper
  • 10 Completely Nutritious Nigerian Foods For Toddlers
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    June 13, 2025June 13, 2025
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    7 Potential Health Effects Of Eating Too Much Pepper

    June 11, 2025June 11, 2025
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  • Health Benefits of Jollof Rice

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    June 13, 2025June 13, 2025
  • Health Effects of Eating Too Much Pepper

    7 Potential Health Effects Of Eating Too Much Pepper

    June 11, 2025June 11, 2025
  • Nutritious Nigerian Foods For Toddlers

    10 Completely Nutritious Nigerian Foods For Toddlers

    June 9, 2025June 11, 2025
  • Generator Safety Tips in Nigeria

    5 Safety Tips To Follow While Using Your Generator

    June 6, 2025June 6, 2025
  • Health Benefits of Stockfish

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    June 4, 2025June 6, 2025
  • Brown beans Nigerian foods that boost metabolism

    10 Healthy Nigerian Foods That Boost Metabolism

    June 2, 2025June 2, 2025
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  • Okpa

Okpa

Health benefits of okpa
  • Food & Drink
  • Health
  • Nutrition

5 Superior Health Benefits of Okpa

Collins NwokoloDecember 23, 2019December 23, 201909 mins
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Okpa is a delicacy that is popular in Eastern Nigeria. It’s made with Bambara nuts or Bambara beans. Okpa is one of the healthy Nigerian snacks you should try. Today,  you will find out the nutritional contents of okpa, as well as the health benefits of okpa. To start with, Okpa is best known as “Okpa”…

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