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  • 15 Nigerian Foods That Are Rich In Zinc

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  • Health Benefits of Water Yam

Health Benefits of Water Yam

Health Benefits of Water Yam
  • Food & Drink
  • Nutrition

6 Amazing Health Benefits of Water Yam

Collins NwokoloFebruary 12, 2020February 12, 2020011 mins
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Water yam, also regarded as wild yam, is among the oldest food crops we have around. It originated from South-East Asia, Burma and was introduced to Africa far back in the 16th century. Ever since then, this superfood has grown to become the most common yam species in West Africa and certain parts of the…

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