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October 9, 2026
  • 5 Common Oral Diseases in Nigeria
  • 10 Superb Health Benefits of Pigeon Peas (Fio Fio)
  • 10 Nigerian Foods That Are High In Sodium
  • 7 Common Illnesses That Affect Older People In Nigeria

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  • Common Oral Diseases in Nigeria

    5 Common Oral Diseases in Nigeria

    October 9, 2026October 9, 2026
  • Health Benefits Of Pigeon Peas

    10 Superb Health Benefits of Pigeon Peas (Fio Fio)

    October 7, 2026October 8, 2026
  • Instant Noodles Nigerian Foods High In Sodium

    10 Nigerian Foods That Are High In Sodium

    October 5, 2026October 5, 2026
  • Common Illnesses That Affect Older People In Nigeria

    7 Common Illnesses That Affect Older People In Nigeria

    October 2, 2026October 2, 2026
  • Dogoyaro Neem leaves

    Dogoyaro (Neem): Health Benefits and Side Effects

    October 1, 2026October 2, 2026
  • Health Benefits and Side Effects Of Shawarma

    Health Benefits And Side Effects Of Shawarma

    September 30, 2026September 30, 2026
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  • Garden Egg

Garden Egg

Health Benefits of Garden Egg
  • Food & Drink
  • Nutrition

10 Intriguing Health Benefits of Garden Egg

Collins NwokoloJune 28, 2024June 28, 2024013 mins
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Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The botanical name of garden egg is Solanum melongena. Although it is often referred to as a vegetable, it is technically a fruit, because they grow from a flowering plant and contain…

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