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May 14, 2025
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  • 8 Sumptuous Health Benefits of Soursop
  • 15 Nigerian Foods That Are Rich In Zinc

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    15 Healthy Traditional Foods in Nigeria

    May 12, 2025May 12, 2025
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  • Garden Egg

Garden Egg

Health Benefits of Garden Egg
  • Food & Drink
  • Nutrition

10 Intriguing Health Benefits of Garden Egg

Collins NwokoloJune 28, 2024June 28, 2024013 mins
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Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The botanical name of garden egg is Solanum melongena. Although it is often referred to as a vegetable, it is technically a fruit, because they grow from a flowering plant and contain…

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