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February 2, 2026
  • 7 Essential Health Tips For The Harmattan Season
  • 10 Common Healthy Legumes In Nigeria
  • 8 Simple Exercises To Do When You Wake Up
  • 8 Amazing Health Benefits Of Ose Oji (Groundnut Paste)

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  • health tips for harmattan

    7 Essential Health Tips For The Harmattan Season

    January 28, 2026January 29, 2026
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  • Garden Egg

Garden Egg

Health Benefits of Garden Egg
  • Food & Drink
  • Nutrition

10 Intriguing Health Benefits of Garden Egg

Collins NwokoloJune 28, 2024June 28, 2024013 mins
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Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The botanical name of garden egg is Solanum melongena. Although it is often referred to as a vegetable, it is technically a fruit, because they grow from a flowering plant and contain…

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