Skip to content
June 12, 2026
  • List of Items Required During Delivery in Nigeria
  • 10 Completely Nutritious Nigerian Foods For Toddlers
  • 10 Simple Exercises To Do If You Sit All Day 
  • 10 Crucial Medical Tests To Do Before Marriage

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • List of Items Required During Delivery in Nigeria

    List of Items Required During Delivery in Nigeria

    June 10, 2026June 10, 2026
  • Nutritious Nigerian Foods For Toddlers

    10 Completely Nutritious Nigerian Foods For Toddlers

    June 8, 2026June 10, 2026
  • Simple Exercises To Do If You Sit All Day 

    10 Simple Exercises To Do If You Sit All Day 

    June 5, 2026June 5, 2026
  • Medical Tests To Do Before Marriage

    10 Crucial Medical Tests To Do Before Marriage

    June 3, 2026June 5, 2026
  • Nigerian foods that are gluten-free

    15 Nigerian Foods That Are Gluten-Free

    June 1, 2026June 1, 2026
  • Best Exercises For The Brain A senior African-American man in his 70s exercising outdoors. He is power walking or jogging, with dumbbells in his hands. He is looking at the camera with a serious expression.

    8 Best Physical Exercises For The Brain

    May 29, 2026May 29, 2026
  • Home
  • Garden Egg

Garden Egg

Health Benefits of Garden Egg
  • Food & Drink
  • Nutrition

10 Intriguing Health Benefits of Garden Egg

Collins NwokoloJune 28, 2024June 28, 2024013 mins
Tweet
Share
Share
Pin

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The botanical name of garden egg is Solanum melongena. Although it is often referred to as a vegetable, it is technically a fruit, because they grow from a flowering plant and contain…

Tweet
Share
Share
Pin
Read More
Health Guide Nigeria. Copyright © 2019 - 2026 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us