Skip to content
May 1, 2026
  • 13 Amazing Health Benefits of Olive Oil
  • 8 Common Lifestyle Diseases in Nigeria 
  • 20 Healthy Local Foods in Nigeria
  • 10 Important Health Tips for High BP Patients

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • Health Benefits of Olive Oil

    13 Amazing Health Benefits of Olive Oil

    May 1, 2026May 1, 2026
  • Lifestyle Diseases in Nigeria

    8 Common Lifestyle Diseases in Nigeria 

    April 29, 2026May 1, 2026
  • Healthy Local Foods in Nigeria

    20 Healthy Local Foods in Nigeria

    April 27, 2026April 27, 2026
  • Health Tips for BP Patients

    10 Important Health Tips for High BP Patients

    April 24, 2026April 24, 2026
  • Nutritional value of Soursop

    8 Sumptuous Health Benefits of Soursop

    April 22, 2026April 24, 2026
  • Soybeans Nigerian Foods Rich in Vitamin K

    15 Healthy Nigerian Foods Rich in Vitamin K

    April 20, 2026April 20, 2026
  • Home
  • Garden Egg

Garden Egg

Health Benefits of Garden Egg
  • Food & Drink
  • Nutrition

10 Intriguing Health Benefits of Garden Egg

Collins NwokoloJune 28, 2024June 28, 2024013 mins
Tweet
Share
Share
Pin

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The botanical name of garden egg is Solanum melongena. Although it is often referred to as a vegetable, it is technically a fruit, because they grow from a flowering plant and contain…

Tweet
Share
Share
Pin
Read More
Health Guide Nigeria. Copyright © 2019 - 2026 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us