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February 13, 2026
  • 13 Dynamic Health Benefits of Bitter Kola
  • 10 Nigerian Foods to Avoid When Trying to Lose Weight
  • How To Avoid Typhoid In Nigeria
  • 10 Fortifying Nigerian Foods For Bodybuilding

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  • Health benefits of bitter kola

    13 Dynamic Health Benefits of Bitter Kola

    February 11, 2026February 12, 2026
  • Agege bread Nigerian Foods to Avoid When Trying to Lose Weight

    10 Nigerian Foods to Avoid When Trying to Lose Weight

    February 9, 2026February 12, 2026
  • How To Avoid Typhoid In Nigeria

    How To Avoid Typhoid In Nigeria

    February 6, 2026February 6, 2026
  • Turkey Nigerian Foods For Bodybuilding

    10 Fortifying Nigerian Foods For Bodybuilding

    February 2, 2026February 3, 2026
  • health tips for harmattan

    7 Essential Health Tips For The Harmattan Season

    January 28, 2026January 29, 2026
  • Soybeans common legumes in Nigeria

    10 Common Healthy Legumes In Nigeria

    January 26, 2026January 26, 2026
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  • Exercises You Can Do At Home During Lockdown

Exercises You Can Do At Home During Lockdown

  • Fitness

5 Simple Exercises You Can Do At Home During the Lockdown

Collins NwokoloApril 20, 2020April 20, 202006 mins
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Many people think that they need to visit a gym to exercise properly. However, they are a lot of exercises you can do at home. It is very important to stay physically active, especially now. Due to the Coronavirus outbreak, a huge number of the population has been asked to stay at home to prevent…

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