13 Health Benefits of Fermented Corn Water
The Yorubas call fermented corn water "omi ogi" or "omidun." It is a medicinal liquid substance that is believed to prevent and treat a...
7 Potential Health Benefits of Cinnamon Bark
Cinnamon has been used for millennia, both as a spice and also as a form of natural treatment, especially by the Ancient Egyptians and...
8 Health Benefits of Boiled Cashew Leaves
The cashew tree (Anacardium occidentale) is a tropical evergreen tree native to northern Brazil, Vietnam, India, Ivory Coast, Nigeria, and the Philippines. Cashew leaves...
6 Amazing Health Benefits Of Ukpo Seeds (Mucuna Sloanei)
Ukpo seed, scientifically known as Mucuna Sloanei, or Mucuna flagellipes is popular in Nigeria. However, it's commonly known as hamburger beans.
This seed belongs to the family of...
Dogoyaro (Neem): Health Benefits and Side Effects
Neem is a plant that is popularly known in Nigeria as “dogoyaro” or “dogonyaro”. This plant is known to have numerous health benefits. Aside...
7 Potential Health Benefits Of Justicia Carnea (Ewe Eje)
Justicia carnea is a plant known for its powerful medicinal properties. This plant is called Ewe eje or Ewe aleri in Yoruba language, and Ogwu...
5 Potential Health Benefits Of Bitter Yam (Esuru)
Bitter yam Dioscorea dumetorum is a specie of yam that is native to Africa. It contains a fleshy, potato-like root that can be used...
9 Powerful Health Benefits Of Raw Garlic
People are encouraged to eat healthily, stay clean and take care of their bodies. This includes following the proper diet, avoiding things that can...
9 Potent Health Benefits of Mahogany Bark
Mahogany is not a plant or tree that people assume has any health benefits. This is because it is majorly used in furniture making. Mahogany...
10 Potential Health Benefits of Prekese
Prekese is a flowering plant found in many parts of West Africa. The scientific name of prekese is Tetrapleura tetraptera. The plant has tons of benefits...