Skip to content
January 21, 2026
  • Top 15 Healthy Nigerian Food Combinations 
  • 7 Vital Exercise Tips for Civil Servants
  • Kilishi: Nutritional Value, Health Benefits and Side Effects
  • 7 Healthy Spicy Foods In Nigeria

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • Pepper soup and agidi Nigerian food combinations

    Top 15 Healthy Nigerian Food Combinations 

    January 19, 2026January 19, 2026
  • Exercise Tips for Civil Servants

    7 Vital Exercise Tips for Civil Servants

    January 16, 2026January 19, 2026
  • Health Benefits of Kilishi

    Kilishi: Nutritional Value, Health Benefits and Side Effects

    January 14, 2026January 14, 2026
  • Ata Dindin Nigerian Pepper Sauce

    7 Healthy Spicy Foods In Nigeria

    January 12, 2026January 14, 2026
  • Common Deficiency Diseases in Nigeria

    5 Common Deficiency Diseases in Nigeria

    January 9, 2026January 14, 2026
  • Health Benefits of Aboniki Balm

    4 Soothing Health Benefits of Aboniki Balm

    January 8, 2026January 8, 2026
  • Home
  • +

+

Health Benefits of Thyme
  • Health
  • Nutrition

10 Amazing Health Benefits of Thyme

Collins NwokoloDecember 26, 2025December 29, 2025014 mins
Tweet
Share
Share
Pin

Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes. In Nigeria, thyme is commonly used as a spice to enhance the natural flavor of meat and is often added to dishes like jollof or fried rice. It is also used…

Tweet
Share
Share
Pin
Read More
Health Guide Nigeria. Copyright © 2019 - 2025 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us