8 Confirmed Health Benefits of Pap (Akamu or Ogi)
Corn pap, often regarded as akamu, ogi, koko or eko, is a Nigerian fermented cereal pudding made from maize. This superlight food has been around for decades now, and it is eaten by many people in Nigeria. Traditionally processed ogi, akamu or pap has a sour taste and would make a perfect combo with fried plantain, pancakes,…