Nigerian Foods To Eat During Your First Trimester
The first trimester of pregnancy is the first 12 weeks of pregnancy, counting from the first day of the last menstrual period. During this...
List of Items Required During Delivery in Nigeria
As you anticipate the arrival of your baby, you will need to prepare and get things in place. The buildup to childbirth can be...
Can Andrew Liver Salt Be Used To Prevent Early Pregnancy?
It is a belief that Andrew liver salt can prevent pregnancy, and this has been widely accepted in Nigeria.
In fact, a 2021 survey was done to...
3 Effective Exercises For Normal Delivery
As you approach your expected period of delivery, you have to do certain things that would help ease the childbirth process. Childbirth can be...
5 Nigerian Foods to Avoid While Breastfeeding
The period of breastfeeding comes right after pregnancy. After giving birth to your child, you have to feed it with breast milk. Breast milk...
8 Likely Causes of Heavy Menstrual Flow
Menstrual flow is not always the same. Some are light, while some can be quite heavy, causing the woman to change her pad more...
A Comprehensive Guide To Doing Antenatal in Nigeria
Antenatal care is a vital aspect of healthcare for expectant mothers in Nigeria. It is essential to ensure that both the mother and the...
7 Possible Disadvantages of Sex During Pregnancy
Sex during pregnancy is generally considered safe for most women with uncomplicated pregnancies. Many couples continue to have a satisfying sexual relationship throughout pregnancy....
8 Important Eyecare Tips For Newborn Babies
Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking...
How To Protect Your Newborn From Illness
Imagine bringing your newborn home from the hospital, excited to start this new chapter of your life. However, with this joy comes the responsibility...