Health Facts About Monster Energy Drink

8 Shocking Health Facts About Monster Energy Drink

Energy drinks are beverages that are basically made to give more energy. They cause both physical and mental stimulation, which helps to increase overall physical...
Health Benefits of Garri

7 Impressive Health Benefits of Garri

Garri is the granular flour that is gotten by processing the starchy tuberous roots of freshly harvested cassava. It is one of the most...
Health benefits of kuli kuli

7 Special Health Benefits of Kuli Kuli

Kuli kuli is a popular Nigerian snack made from groundnut. It is said to be a Hausa snack but originally comes from the Nupe...
Health Benefits of Pap

8 Confirmed Health Benefits of Pap (Akamu or Ogi)

Corn pap, often regarded as akamu, ogi, koko or eko, is a Nigerian fermented cereal pudding made from maize. This superlight food has been around for...
Nigerian Spring rolls Finger Foods in Nigeria

5 Healthy Finger Foods in Nigeria

No Nigerian party is complete without finger foods. Finger foods, also known as appetizers or, more colloquially, small chops, are light foods eaten just...
Do Malt And Milk Give Blood

Do Malt And Milk Give Blood To The Body?

The combination of malt and milk is very common among Nigerians as they claim it maximizes blood production in the human body. Ultimately, these...
Nsala Soup Health Benefits

8 Accurate Health Benefits of Nsala Soup

Nsala soup, also called White Soup is undoubtedly very popular with Igbo people. Often referred to as Ofe Nsala by the Igbo folks, it...
Nigerian foods for ulcer patients

Healthy Nigerian Foods for Ulcer Patients

Ulcer is a very serious medical condition that affects the lining of the intestine. This can make digestion very difficult and can cause great...
Health Benefits and Side Effects of hot dogs

Health Benefits and Side Effects Of Hot Dogs

Hot dogs are a type of sausage that is typically made from beef, pork, or a combination of the two. The sausage is then...
Health Benefits of Semolina

6 Yummy Health Benefits of Semolina (Semovita)

Semolina is a coarse flour used in making pasta, bread, cereals and other food products. In Nigeria, semolina flour is used to prepare the...

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