Is it Safe to Order Food During the COVID Pandemic?
Since the coronavirus outbreak, governments have advised people to stay indoors and maintain social distancing to help curb the spread of the virus.
However, these...
5 Must-Know Health Effects of Junk Food
Junk food, or cheat food, is a favourite for most of us. One might even say it is irresistible, and why not? They are...
7 Superb Health Benefits of Snail Meat
Snail meat is a delicacy in certain places, including Nigeria. While snail might not look appetising, some people are gifted in the art of...
Healthy Seasonal Foods In Nigeria
Seasonal foods are those foods that appear or are available at a certain time or season of the year. The season is the time...
5 Amazing Health Benefits of Eating Samosas
Samosas are a popular snack and street food originating from the Indian subcontinent, eaten in many parts of the world. They are triangular-shaped, deep-fried...
5 Healthy Nigerian Dinner Ideas and Recipes
Just like breakfast, your dinner is also an important meal of the day. It's the meal that you eat before retiring to bed. Are...
7 Health Benefits of Nigerian Grape
Classified under the family of berries, grapes come in different colours like green, red, black, yellow and pink, as well as different species. Grapes...
7 Excellent Health Benefits of Miyan Kuka
Miyan Kuka is a Nigerian dark green soup that is popular in the Northern part of Nigeria. The soup is made out of powdered...
8 Healthy Blood-Building Foods In Nigeria
Blood building foods are those foods that increase the production of red blood cells in the body.
Red blood cells contain haemoglobin, a protein that...
Health Benefits And Side Effects Of Shawarma
Do you love shawarma? If so, you're not alone! Shawarma is a popular dish that is enjoyed by people all over the world. But...