5 Superior Health Benefits of Okpa
Okpa is a delicacy that is popular in Eastern Nigeria. It’s made with Bambara nuts or Bambara beans. Okpa is one of the healthy...
5 Savoury and Healthy Nigerian Biscuits
It is very obvious that Nigerians love biscuits. There are so many biscuit brands that are bought regularly in Nigeria. Also, a lot of...
11 Super Health Benefits Of Honeydew Melon
Honeydew melon, or honeymelon for shorts, belongs to the muskmelon family. It closely resembles the cantaloupe. Honeydew melon is a large fruit with an...
7 Healthy Spicy Foods In Nigeria
Some like it hot, while some like it very hot. No matter how you like it, you would always find the food with the...
8 Splendid Health Benefits Of Yoghurt For Women
Yogurt is an excellent source of potassium, phosphorus, magnesium, zinc, protein, calcium, potassium, and vitamin B-12 making it a highly nutritional drink.
In 2013, a...
8 Superb Health Benefits Of Towel Meat (Tripe)
Tripe, a type of edible offal derived from the stomach of various animals such as cows, sheep, and goats, is a highly nutritious food...
Is it Dangerous to Eat Mango after Drinking Coke or Fanta
There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
10 Most Healthy Nigerian Snacks
Having snacks are a good way to break the hunger if you are not in the mood to try any regular food. Also, snacks...
10 Healthy Nigerian Desserts Everyone Must Try
Everyone loves to have dessert. Most times, we do not necessarily have them after a meal, but at any time of the day, as...
8 Natural Aphrodisiac Foods in Nigeria
An aphrodisiac is a food that increases libido or ‘puts you in the mood’ and increases sexual pleasure as well. Sex has a lot...